HypnoBirthing Group Course: November2024
When you change the way you view birth, the way you birth will change. – Marie Mongan
Available spots
Service Description
Come learn HypnoBirthing® – The Mongan Method. HypnoBirthing® is a natural approach to a safe, easier, more comfortable birthing. By learning to release fear and consequently releasing physical tension, the birth experience can be gentle. It is a program that considers the psychological, as well as the physical, well-being of the mother, her birth partner, and the newborn, independent of context, whether that be in the quiet of a home, a hospital, or a birth center. The HypnoBirthing® program is built around an educational process that includes special breathing, relaxation, visualization, meditative practice, attention to nutrition, and positive body toning. Course Outline: Unit 1: Building A Positive Expectancy Unit 2: Falling in Love With Your Baby/Preparing Mind & Body Unit 3: Advanced Visualization & Deepening Unit 4: Overview of Childbirth, A Labour of Love Unit 5: Birthing: The Final Act, Bonding & Preparing for the 4th Trimester HypnoBirthing® classes are taught in a format of five weekly, 3 hour classes. If you are between 26 to 32 weeks pregnant, now is the perfect time to prepare for your birthing day. Register Now!
Upcoming Sessions
Contact Details
Gershom Street, Ramat Gan, Israel